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How To Wear Foam Ear Plugs Correctly ?
Jun 15, 2018

Properly inserted earplugs help prevent noise-induced hearing loss .


Wash your hands first:

1:ROLL the earplug up into a samll , thin "snake" with your fingers .


2:INSERT the top of your ear up and back with your opppsite hand to straighten out your ear canal . The rolled-up earplug should slide right in , with most of it filling the canal .


3:HOLD the earplug in with your finger . Count to 20 or 30 out loud while waiting for the plug to expand and fill the ear canal . Your voice will sound muffled when the plug has made a good seal .



Check the fit by placing your hands over your ears . If sounds are much more muffled with your hands in place , the earplug may not have sealed properly . Take the earplug out and try again .


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